Video: No Excuses
Matt Scott goes over all the excuses that you could possibly come up with to skip out on your workout. What’s your excuse? Slide Glide and Burn! We dare... read more
Matt Scott goes over all the excuses that you could possibly come up with to skip out on your workout. What’s your excuse? Slide Glide and Burn! We dare... read more
The Spiderman Walk Out sound cool, looks easy (fyi: it’s not), hits hard and attacks the abs. Just a few times a week and you’ll see and feel the... read more
A lot of us are capable of a little more. We all have skills that can be applied elsewhere. If we step back and look at all the little... read more
The OctaSlider™ Hard Floor Pro Caps are soft PVC caps (much like edged coasters) that fit precisely over the base of the OctaSlider™ handles and the OctaSlider™ Toe Sliders.... read more
Are you ready for a gut-wrenching workout? 1. Get down in plank position with your OctaSlider™ handles 2. Keeping plank position, slide the right handle in a circular motion... read more
As random as this question might be, Amanda gives us her insights on a seemingly simple question. Find out what kind of tree she would be and why!... read more
Marc explains why he believes in taking care of the internal. Hear how his family and personal goals have motivated him to take care of his core foundation and... read more
Amanda shares what’s on her bucket list. Besides traveling, she explains some of the crazier things she wants to do. Her fuel? Conquering her fears.... read more