Video: Spiderman Walk Out
The Spiderman Walk Out sound cool, looks easy (fyi: it’s not), hits hard and attacks the abs. Just a few times a week and you’ll see and feel the... read more
The Spiderman Walk Out sound cool, looks easy (fyi: it’s not), hits hard and attacks the abs. Just a few times a week and you’ll see and feel the... read more
The OctaSlider™ Hard Floor Pro Caps are soft PVC caps (much like edged coasters) that fit precisely over the base of the OctaSlider™ handles and the OctaSlider™ Toe Sliders.... read more
Are you ready for a gut-wrenching workout? 1. Get down in plank position with your OctaSlider™ handles 2. Keeping plank position, slide the right handle in a circular motion... read more
Are you up for a challenge? The OctFlys attack the chest from angles that defy gravity! Can you handle it? hands on handles and feet on ground shoulder width... read more
If you hadn’t guessed from its name or the picture above, a foam roller is simply a cylindrical piece of hard-celled foam. An hour of soft tissue massage therapy... read more
Are you up for a challenge? These Single Leg Pull-Thrus will have you sweating after your 8 repetitions. #WeChallengeYOU place one foot on the slider, with the other leg... read more
We are so impressed by each and every participant in the first ever OctaSlider™ Challenge! All of the hard work and effort they’ve put in has shown amazing dedication... read more
Jana Busted the OctaChallengers’ butts again. We saw sweat dripping, cores stiffening and lots of heavy breathing! Everyone is in fine form and looking fantastic! No one can believe... read more