Photo Source: Sifascorner
The superfood cinnamon is one of the oldest spices. Although some studies remain inconclusive regarding cinnamon’s health benefits and side effects, cinnamon is flavorful and can curb your daily sugar intake. It’s also delicious and easy to use!
Some studies have shown that cinnamon can…
It is also a great source of:
Try adding cinnamon to your coffee beverages, sliced apples or toast. Or, if you’re bored of drinking water, make this at night!
Naturally Flavored Apple Cinnamon Water
You’ll need:
Slice up your apple, put them and your cinnamon sticks to a pitcher. Fill with water and let it steep overnight. You will be surprised with how much flavour soaks into the water!
The water can be refilled about four times before you’ll need new ingredients.
